Yesterday, I biked at the Y for an hour and this morning, I was on the Stairmaster for 40 minutes ... it's amazing how your body starts to respond when you really push it. I was able to bike for an hour yesterday with no problem.
Monday, January 28, 2008
Into the 130s
I hate to weigh into the 140s (and anything beyond, for that matter!) During Christmas, I just couldn't seem to stay under 140 ... so, with an extra push on working out and continuing to eat modestly over the weekend, I hit 139 this morning ... yeah!! I'm down about 9 pounds since I started this blog a few weeks ago ... I still have 7 or so pounds to go ... but I feel like the old "muffin top" has really gone way down.
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